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My absolute favorite for children with ADHD is Magnesium L-Threonate, because it can cross the blood-brain barrier and deliver magnesium directly to the brain. As you can imagine, this is really helpful for kids/adults with ADHD. This type of magnesium is great for supporting brain health and cognitive function and helping kids/adults relax.
Extracted from the Sophora Japonica flower, Quercetin is a wonderful antioxidant and anti-inflammatory that neutralizes free radicals in the body to ensure proper cell function and increase immunity and balances the immune system.
One of the many amino acids that the body needs to function properly. L-Arginine helps the body produce proteins, which is essential for cell function and growth.
A natural antioxidant that settles and calms the brain. Inositol facilitates communication between billions of brain cells to relay messages to the neurotransmitters that affect mood, productivity, memory and stress management. It helps to counter agitation and anxiety.
Pomegranate extract has been proven to support vascular and cellular health, along with encouraging healthy memory. It is another great source of antioxidants to fight free radicals in the body.
A supplement made from crushed wine grape seeds packed with antioxidants that protect the cells from free radicals that can trigger hyperactivity and impulsive disorders.
A form of the amino acid l-cysteine that boosts the level of glutathione in the body, which is another powerful antioxidant that fights against free radicals and detoxifies the body. Supplementing antioxidants in the body delivers fuel to cells allowing them to function at optimal performance. It is considered the mother antioxidant.
A strong antioxidant that improves impulsive behavior, regulates dopamine, emotional regulation, and general functioning. Vitamin C also helps the body absorb iron. It is known for balancing neurotransmitters.
Vitamin E protects the body from free radicals, supports healthy cellular function, and improves cognitive function. The antioxidant power in vitamin E has been proven to reduce oxidative stress which is known to be high in individuals with ADHD.
Being deficient in omega-3s can greatly impact cognitive function. The brain is 60% fat, and omega-3s make up one quarter of all brain fat. Supplementing omega-3s can ease hypersensitivity, increase memory, improve sleep, and improve brain function overall. Numerous studies have found benefit in the area of hyperactivity, attention, or impulsivity. (Derived from Anchovies)
Flax seed is a great source of fiber and omega-3 fatty acids. It has been proven to improve symptoms of ADHD such as impulsivity, restlessness, inattention, and self-control. Flax seed has been shown to reduce hyper active symptoms.
Zinc helps reduce hyperactivity and impulsivity. In addition, it aids in dopamine production, which is necessary for memory, focus, and mood. Studies show that zinc levels are low in ADHD patients.
A chelating agent that removes unwanted metals from the body, such as lead or mercury. EDTA also improves micro-circulation which fights cognitive disorders. It may lessen pain, swelling and chronic inflammation caused by heavy metal toxicity.
A source of choline (a nutrient that regulates mood, memory, muscle control, and healthy brain development) that supports cellular and cognitive functioning. Also shown to aid in liver repair and helps to break down excess fats in the body.
Bacillus Subtilis is a probiotic whose spores promote the immune system and is known to restore the typical gut microbiota in human beings. Research suggests that probiotics may help children/adults with ADHD or autism. Many of those with ADHD suffer from food allergies.
A calming herb that reduces stress and anxiety, promotes sleep, improves mood, and improves overall cognitive function and also increases the neurotransmitter GABA, which is shown to benefit nervous exhaustion.
Lion's Mane mushrooms have long been hailed for their incredible powers, acting as a natural nootropic to increase mental performance. They are true powerhouses for brain and nerve health and can pass the blood-brain barrier to give our neurons a boost. Some of the benefits of Lion's Mane is better focus, concentration, attention and memory and has also been shown to help with anxiety and depression.
A calming perennial wildflower supplement that provides anxiety relief, sleep aid, and reduces nervous restlessness.
Licorice Root Extract has been used in Traditional Chinese Medicine for thousands of years, because it plays a significant role in the maintenance of healthy functioning of the endocrine system and adrenal glands. Licorice Root Extract is used in herbal formula's because it enhances the actions of other herbs. It also used to relieve symptoms of indigestion, upset stomach and heartburn.
A great source of Oligomeric proanthocyanidins (OPCs) which are the polyphenols found in plants, fruits, and vegetables that provide powerful antioxidants. The supplementation of OPCs in the body causes better cognitive function, better memory, and brain activity.
It is a non-toxic herb which may boost energy and reduce stress and anxiety. In studies it has been shown to enhance focus and mental stamina and reduce irritability and stress-related cravings.
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